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substitutes for running.. Swimming/Biking/etc

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RussJav
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substitutes for running.. Swimming/Biking/etc

Postby RussJav Wed May 01, 2013 7:22 pm

Hello All,

I'm starting to incorporate swimming into my training as a low impact cardio-vascular workout substitute for running,1 or 2 times per week...login to view the rest of this post

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