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stew smith's running program

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bgb71990 Member
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Joined: Tue Jan 31, 2012 12:00 am

stew smith's running program

Postby bgb71990 Wed Feb 01, 2012 7:38 pm

ive always been more of a weight lifter as opposed to runner and so i know how to increase strength but the running portion of the PFT is the part i n...login to view the rest of this post

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